A powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. This extensively researched light & sound technology creates a perfect symmetry of sound frequencies and light synchronization for the ultimate in binaural brainwave entrainment and relaxation. That combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, BrainTap produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body. At the same time, the BTT sessions that power your Brain Tap guide your mind to a state of laser-like focus so you can rid yourself of negative self-talk and achieve life goals!